Sound Healing
What is Sound Healing?
Sound healing has been used for thousands of years as part of healing and spiritual practices. The frequencies and vibrations of the instruments are used during a sound healing session to activate the relaxation response which helps to reduce symptoms of chronic stress and enhance wellbeing. Benefits of sound healing can include reduced stress and anxiety, improved sleep, less muscle pain and tension, improved immune function, improved circulation, enhanced mental clarity, balanced chakras, and emotional release. Multiple instruments are used during sound healing sessions to include crystal bowls, Tibetan bowls, drums, shakers, tuning forks and bells. Sound healing can be conducted individually, in more intimate small groups, or in large group sound baths.
Individual Sound Healing
Sessions are offered at Courageous Life Counseling for $100 for an hour. You will work with Jodi to discuss your intention for the session. Jodi will conduct an assessment of your energy and use this information, along with your identified intention, to personalize what instruments to play during your session. Jodi works with a variety of instruments to include crystal bowls, Tibetan bowls, tuning forks, drums, rattles, shakers, and bells. With your permission, instruments may be played on your body. Sound healing sessions are NOT suitable for those with sound induced epilepsy. Schedule your individual sound session today!
Small Group Sound Baths (2-8 people)
Small group sessions are offered through Courageous Life Counseling and provide a more personalized and intimate experience than larger group sound baths. Grab your friends, partner, or co-workers and schedule an experience to help you relax, restore, and connect with your body. Pricing varies by group size. Contact Jodi to learn more! Sound healing sessions are NOT suitable for those with sound induced epilepsy.
Large Group Sound Baths
Large group sound baths are offered through Yoga for Health Education and can also be contracted (Jodi will come to you!)
Upcoming Sound Bath Dates:
Saturday September 20, 2025 at 11:30 am
Saturday October 18, 2025 at 11:30 am
Saturday November 15, 2025 at 11:30 am
Saturday December 20, 2025 at 11:30 am
Bring your yoga mat and anything else to help you be comfortable and come be immersed in the healing vibrations. Contact Yoga for Health Education at 231-922-9642 sign up online at https://www.yogaforhealthtc.com/winter-classes-in-traverse-city
