Sound Healing Foundations: Voice, Vibration & Tuning Forks
A Two-Part Workshop Series with Jodi Neumann
What if your own voice was one of the most powerful healing tools you have?
Most of us move through our days disconnected from our bodies — carrying stress, tension, and emotion we can't quite name or release. Sound Healing Foundations is a two-part experiential workshop series that teaches you to use your voice and tuning forks as practical tools for nervous system support and whole-body healing. Grounded in the science of vibration, resonance, and entrainment, this series gives you something you can actually use — a simple, repeatable daily practice that is entirely your own. No musical experience required.
No particular belief system assumed. Just you, your body, and a genuine willingness to listen.
What you'll learn
Across both sessions you'll move from concept into direct physical experience — building a complete self-healing practice layer by layer.
Humming & vowel toning — the simplest and most immediate tools for nervous system regulation, grounded in the physiology of the vagus nerve
Mantra practice — including the 9-9-9 method, which trains sound to move from voice into the body into silence
Tuning fork self-use — C, G, Om (136.1 Hz), and 128 Hz, including hands-on exploration of the C-G perfect fifth interval
The integration sequence — layering voice and fork together in one continuous practice
Your personal practice plan — you leave with something specific and realistic, not a generic handout
The details
Investment: $150 for the complete two-part series Tuning forks are provided for use during both sessions — you don't need to own any to participate. If you'd like to continue practicing at home, you're welcome to bring your own or purchase a set I recommend. I'm happy to advise on what makes the most sense for you.
Saturday Option: May 30 & June 6, 2026 · 10:00 am – 12:00 pm
Wednesday Option: June 3 & June 10, 2026 · 1:00 – 3:00 pm
Courageous Life Counseling · 1200 W Eleventh St, Suite 230 · Traverse City, MI 49684 · 231-493-2111 · jodi@courageouslifecounseling.com
Some tuning forks will be available for use during both sessions. If you already own tuning forks, please feel free to bring them. If you’d like to purchase your own before the workshop, here is what you’ll need:
• C + G unweighted tuning forks
• Om weighted tuning fork (136.1 Hz)
• 128 Hz weighted tuning fork
I’m happy to advise on where to purchase if you have questions.
Common questions
Do I need musical experience or prior knowledge of sound healing? Not at all. This series was designed for complete beginners. Your voice doesn't need to be beautiful — it needs to be yours.
Is this a spiritual or religious practice? Sound healing has roots across many traditions, but this workshop doesn't require any particular belief system. The science of vibration works regardless of what you believe. Mantra options are offered from both Sanskrit and Christian contemplative traditions so you can choose what feels true to your own life.
I'm already in therapy — is this right for me? Often yes. Sound healing works at a body level that conversation sometimes can't reach. If you have specific questions about fit, I'm happy to connect before you register.
**Sound healing is NOT suitable for those with sound induced epilepsy
